Sick day

[elusivek]

I’m still thinking what I actually did. I can’t think of anything.

I can’t seem to recall what actually happened, but my back is stuck. Specifically, my lower back is all stiff and in pain. What did I do? No idea. I had been doing some night exercises for 2 weeks when my back pain started 2 nights ago, so it’s not that. I didn’t twist, I didn’t fall, there was so trauma, so I have no idea how and why I’m stuck with a stiff lower back.

Since I knew the boss isn’t coming to town anyway, so I figured to just take the day off today. Of course I’ve informed him already, and promised I can still handle ad hoc work from my phone.

I rubbed some sort of muscle ointment and went under the red lamp thing at home, and after showering last night I put on those plaster thingies. It seems to be helping some. This morning I changed the plasters. I think I will be well enough to go work again tomorrow.

Comments

[found-world.livejournal.com]

I am sorry. The last time I messed up my back so I walked bent over a little for awhile was from doing some exercises, I think. Only thing i can think of. I was doing some quick ducks. The pain didn't start until a day or so after. I had been doing the same kind of exercises for a few weeks, but I can't think of anything else other than somehow one of my ducks hurt my back.