Thursday, 13 June 2019
I’m still thinking what I actually did. I can’t think of anything.
I can’t seem to recall what actually happened, but my back is stuck. Specifically, my lower back is all stiff and in pain. What did I do? No idea. I had been doing some night exercises for 2 weeks when my back pain started 2 nights ago, so it’s not that. I didn’t twist, I didn’t fall, there was so trauma, so I have no idea how and why I’m stuck with a stiff lower back.
Since I knew the boss isn’t coming to town anyway, so I figured to just take the day off today. Of course I’ve informed him already, and promised I can still handle ad hoc work from my phone.
I rubbed some sort of muscle ointment and went under the red lamp thing at home, and after showering last night I put on those plaster thingies. It seems to be helping some. This morning I changed the plasters. I think I will be well enough to go work again tomorrow.
I can’t seem to recall what actually happened, but my back is stuck. Specifically, my lower back is all stiff and in pain. What did I do? No idea. I had been doing some night exercises for 2 weeks when my back pain started 2 nights ago, so it’s not that. I didn’t twist, I didn’t fall, there was so trauma, so I have no idea how and why I’m stuck with a stiff lower back.
Since I knew the boss isn’t coming to town anyway, so I figured to just take the day off today. Of course I’ve informed him already, and promised I can still handle ad hoc work from my phone.
I rubbed some sort of muscle ointment and went under the red lamp thing at home, and after showering last night I put on those plaster thingies. It seems to be helping some. This morning I changed the plasters. I think I will be well enough to go work again tomorrow.